番茄肉醬焗烤飯 知識反轉!這不是源自義大利的料理?紅醬與白醬在氣炸鍋裡完美融合!











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=3FGRnqIZRpw

#TomatoMeatSauce #CreamWhiteSauce #Baked #SimpleDish #AirFryerCooking #airfryer #MacaroniGratin • Hello, I'm JJ from \\ A food journey with JJ /! Welcome to my channel! • Baked dishes are my kids' favorite. Whether it's baked pasta or baked rice, they love it. Especially when it's tomato flavored and baked, it's unbeatable. The recipes for the meat sauce and white sauce are super simple. You should give it a try! • \\ Food Facts / • ・Did you know that meat sauce baked rice wasn't invented by Italians? When you see meat sauce, the first thing that comes to mind is Italian meat sauce, so most people think it's an Italian dish. But it was actually invented by Japanese people who love Italian cuisine. It's said that a chef at Hotel New Grand in Japan invented it. At the time, there was a guest who wasn't feeling well and asked the chef to make something easy to eat. The chef added white sauce to rice, sprinkled cheese on top, and baked it. The guest loved it, and since then, this dish has become popular among both adults and children. • \\ Ingredients Preparation / • Meat Sauce Ingredients: • ・Ground pork 100g • ・Onion 1/8 • ・Tomato sauce 3 tbsp • ・Sugar 1/2 tsp • ・Salt a little • White Sauce Ingredients: • ・Butter 20g • ・All-purpose flour 20g • ・Milk 250ml • Other Ingredients: • ・Cooked rice 200g • ・Cheese 80g • \\ Method / • 1. Finely chop the onion. Heat a pan, add oil, then add the onion and sauté. When the onion becomes transparent, add the ground pork. Once the pork is half-cooked, add the tomato sauce, sugar, and a little water. Cook until there is a little bit of juice left. • 2. On low heat, add butter to a pan and melt it. Add the all-purpose flour and mix well. Turn off the heat, add milk and mix until fully combined. Then, on low heat, cook while stirring until it thickens. • 3. Place cooked rice in a baking dish, pour the white sauce over it, add the meat sauce, and finally sprinkle cheese on top. Bake in an air fryer at 180°C for 5 minutes, until the cheese melts and turns golden. • \\ TIPS / • ・When cooking the meat sauce, add water when you add the tomato sauce. Just enough to cover the bottom, not too much. • ・When making the white sauce, turn off the heat when adding the milk. Add it little by little to ensure it mixes well. Adding all at once can cause lumps. For a richer flavor, you can replace half of the milk with cream. • ・Air fryer temperatures can vary, so if the cheese doesn't melt during baking, add more time as needed.

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